AcroYoga is a combination of yoga and partner acrobatics. As a base (lower person) you learn to balance and move another person on your feet and hands. The flyer (upper person) gets to enjoy flying and as spotter (support) you secure the exercises. AcroYoga is a very special way to train confidence, body tension and perception. It is mainly about the general basics and is suitable for all people who have a certain openness towards body contact and enjoy movement. We will stay very basic so it is possible for everyone.